Digital Archive

Lilian Jarvis

Order Reproduction

Lilian Jarvis

Date6/1/1985

Names

Bull, Ron (photographer)

Jarvis, Lillian (subject)

Toronto Star (Firm) (publisher)

Format

Picture

Notes

Original Toronto Star caption: Lilian Jarvis: a principal dancer with the National Ballet of Canada from 1951 to '63: has developed her own method of exercise over the past 20 years: based on anatomical principles of correct alignment and body mechanics.

Subject

Exercise therapy

Medium

Photographs

Language

ProvenanceFrom the Toronto Star Archives

CollectionToronto Star Photograph Archive

Usage Rights Copyright (Learn More)

Copyright HolderToronto Star (Firm)

Call Number / Accession NumberTSPA_0057510F

Discover More

Lilian Jarvis returns with Earl Kraul

Lilian Jarvis returns with Earl Kraul

4/12/1966

Jarvis, Lillian

Jarvis, Lillian

11/1/1953

n.d.

Jarvis, Lillian

Jarvis, Lillian

6/19/1995

Release tension: Tension is trapped energy, when doing exercise to release that tension in your neck, pull your head over with your hands as you breathe out

Release tension: Tension is trapped energy, when doing exercise to release that tension in your neck, pull your head over with your hands as you breathe out

9/10/1985

Stretching muscles: To stretch the groin muscles, hold one knee up tightly and tighten the thigh and seat muscles as you stretch the other leg

Stretching muscles: To stretch the groin muscles, hold one knee up tightly and tighten the thigh and seat muscles as you stretch the other leg

10/21/1985

Using both legs

Using both legs

9/10/1985

9/10/1985

Strengthen muscles: In this exercise to strengthen and stretch groin muscles, transfer the hold from your arms to the groin muscles so they, rather than your arms, do the work

Strengthen muscles: In this exercise to strengthen and stretch groin muscles, transfer the hold from your arms to the groin muscles so they, rather than your arms, do the work

9/10/1985

Stretching out: Roll over on to your shoulder and tip your head off the floor with your arms, pull it gently over your chest in one smooth movement to stretch the side of your neck and your back

Stretching out: Roll over on to your shoulder and tip your head off the floor with your arms, pull it gently over your chest in one smooth movement to stretch the side of your neck and your back

9/10/1985

9/10/1985

Exercise with care

Exercise with care

9/10/1985