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Pace yourself: A winter walk can be an exhilarating exercise and, if you dress properly, it's good for you, says walking expert Dr. Joe Levy.
Pace yourself: A winter walk can be an exhilarating exercise and, if you dress properly, it's good for you, says walking expert Dr. Joe Levy.

Pace yourself: A winter walk can be an exhilarating exercise and, if you dress properly, it's good for you, says walking expert Dr. Joe Levy.

Date12/5/1989
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ProvenanceCourtesy: Toronto Star Photograph Archives
CollectionToronto Star Photograph Archive
Usage Rights Copyright (Learn More)
Copyright HolderToronto Star (Firm)
Call Number / Accession NumberTSPA_0062877F
After: Dawn Hosier and Dr. Earl Farber after surgery. The pair is sitting in the doctor's Inn on the Park office. It's amazing - the change makes you feel good about yourself, Hosier says
After: Dawn Hosier and Dr. Earl Farber after surgery. The pair is sitting in the doctor's Inn on the Park office. It's amazing - the change makes you feel good about yourself, Hosier says
4/22/1986
Realistic goals: Happinesses stems from a realistic evaluation of your own capabilities and goals, says Dr. Saul Levine, head of psychiatry at Sunnybrook Medical Centre. Then you will appreciate your achievements, feel comfortable with yourself and not have to prove yourself to others.
Realistic goals: Happinesses stems from a realistic evaluation of your own capabilities and goals, says Dr. Saul Levine, head of psychiatry at Sunnybrook Medical Centre. Then you will appreciate your achievements, feel comfortable with yourself and not have to prove yourself to others.
2/10/1982
Not even milk will help says Dr. Eugene LeBlanc, a pharmacologist at Toronto's Addiction Research Foundation. He suggests that you limit yourself to one drink an hour instead. Coffee is another folk tale about cure for drinking.
Not even milk will help says Dr. Eugene LeBlanc, a pharmacologist at Toronto's Addiction Research Foundation. He suggests that you limit yourself to one drink an hour instead. Coffee is another folk tale about cure for drinking.
12/28/1973
Walking Bomb: You can't imagine how it feels to have a part inside of you that can break at any time, Connie Cooper says of her recalled artificial heart valves
Walking Bomb: You can't imagine how it feels to have a part inside of you that can break at any time, Connie Cooper says of her recalled artificial heart valves
9/22/1988
Comfortable image: At some point you have to give up worrying about what other people think of you, and just be yourself, says Doriano Calvano, who is gay.
Comfortable image: At some point you have to give up worrying about what other people think of you, and just be yourself, says Doriano Calvano, who is gay.
2/28/1989
Saving money: if you frame posters or paintings yourself you can save money, many shops around the city have the materials and tools to do this
Saving money: if you frame posters or paintings yourself you can save money, many shops around the city have the materials and tools to do this
4/19/1989
Wheeling and dealing: The Lord may not buy you a Mercedes Benz but you can rent yourself one from Executive Choice Auto Rentals
Wheeling and dealing: The Lord may not buy you a Mercedes Benz but you can rent yourself one from Executive Choice Auto Rentals
7/4/1984
Author-subject: Thomas says, Obviously, if you write a memoir with the intention of being honest, you're laying yourself open
Author-subject: Thomas says, Obviously, if you write a memoir with the intention of being honest, you're laying yourself open
10/18/1988
Aim high, don't sell yourself short and give it all you've got if you want to make a big splash in life, says former Olympic diver Janet Nutter. That'(...)
Aim high, don't sell yourself short and give it all you've got if you want to make a big splash in life, says former Olympic diver Janet Nutter. That'(...)
11/25/1987
Beware of tilts when you walk on stilts, The trouble with walking on stilts is that you have to learn to control two pairs of legs: your own and a woo(...)
Beware of tilts when you walk on stilts, The trouble with walking on stilts is that you have to learn to control two pairs of legs: your own and a woo(...)
8/7/1989
Beware of tilts when you walk on stilts, The trouble with walking on stilts is that you have to learn to control two pairs of legs: your own and a woo(...)
Beware of tilts when you walk on stilts, The trouble with walking on stilts is that you have to learn to control two pairs of legs: your own and a woo(...)
8/7/1989
Beware of tilts when you walk on stilts, The trouble with walking on stilts is that you have to learn to control two pairs of legs: your own and a woo(...)
Beware of tilts when you walk on stilts, The trouble with walking on stilts is that you have to learn to control two pairs of legs: your own and a woo(...)
8/7/1989